Vivamaya's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
151.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:
733 kcal Fat: 35.50g | Prot: 38.87g | Carb: 69.37g.   Breakfast: powder coffee creamer, truvia, Fast Fuel Complete, coffee. Lunch: hard boiled egg, fresh express, string cheese, garlic croutons, kens honey mustard, broccoli. Snacks/Other: banana, walnuts. more...
on diet Vivamaya's own diet   losing 0.0 lb a week

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