Vivamaya's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
151.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:
733 kcal Fat: 35.50g | Prot: 38.87g | Carb: 69.37g.   Breakfast: powder coffee creamer, truvia, coffee, Fast Fuel Complete. Lunch: garlic croutons, broccoli, kens honey mustard, fresh express, hard boiled egg, string cheese. Snacks/Other: banana, walnuts. more...
on diet Vivamaya's own diet   losing 0.0 lb a week



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