faheypb's Journal, 14 July 2010

rest period
156.5 lb Lost so far: 4.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:
1931 kcal Fat: 72.98g | Prot: 72.04g | Carb: 251.60g.   Breakfast: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Cream (Half & Half), Coffee. Lunch: Mushroom and Spinach Crepes. Dinner: Baked BBQ Chips, Root Beer, Ham & Cheese Sub. Snacks/Other: V8 Splash Tropical Blend, Goldfish Whole Grain Crackers, Fruit Leather. more...
1729 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

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sekline recorded a Weigh In at 203.5 lb.
ekoerts recorded a Weigh In at 252.4 lb.
Tryalittleharder recorded a Weigh In at 266.5 lb.
poohle recorded a Weigh In at 212.0 lb.
CatHerder commented on johncrumpton's Weigh In.
nichelle101 recorded a Weigh In at 158.0 lb.
et0481 recorded a Weigh In at 204.0 lb.
FaluxBkk recorded a Weigh In at 211.6 lb.