faheypb's Journal, 14 July 2010

rest period
156.5 lb Lost so far: 4.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:
1931 kcal Fat: 72.98g | Prot: 72.04g | Carb: 251.60g.   Breakfast: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Cream (Half & Half), Coffee. Lunch: Mushroom and Spinach Crepes. Dinner: Baked BBQ Chips, Root Beer, Ham & Cheese Sub. Snacks/Other: Fruit Leather, V8 Splash Tropical Blend, Goldfish Whole Grain Crackers. more...
1729 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on Ann444's Journal Entry.
angela75 recorded a Weigh In at 147.0 lb.
Ann444 supported DRL5's Journal Entry.
ecoyle1119 recorded a Weigh In at 162.0 lb.
SuccessThisTime58 commented on Strong Irish Gal's Weigh In.
madanjen commented on Ann444's Journal Entry.
eelajli recorded a Weigh In at 315.0 lb.
LittleRedFlatBack commented on their Journal Entry.