faheypb's Journal, 14 July 2010

rest period
156.5 lb Lost so far: 4.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:
1931 kcal Fat: 72.98g | Prot: 72.04g | Carb: 251.60g.   Breakfast: Coffee, Cream (Half & Half), Yoplait Yogurt Original French Vanilla 99% Fat Free S70. Lunch: Mushroom and Spinach Crepes. Dinner: Baked BBQ Chips, Ham & Cheese Sub, Root Beer. Snacks/Other: V8 Splash Tropical Blend, Fruit Leather, Goldfish Whole Grain Crackers. more...
1729 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Da Judge recorded a Weigh In at 291.4 lb.
billtech66 recorded a Weigh In at 151.0 lb.
mrsmax commented on jparlett's Journal Entry.
warrenwinter commented on Rguarino's Journal Entry.
Adnanrana updated their Food Diary.
Kyi-yo recorded a Weigh In at 171.0 lb.
Steven Lloyd commented on smartygirlCA's Journal Entry.
midnitemusik recorded a Weigh In at 163.5 lb.