Weigh In record (no journal entry) for 15 November 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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292 kcal
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Fat: 4.50g | Prot: 3.74g | Carb: 63.79g.
Breakfast: Orange Juice, Chewy Granola Bars - Chocolate Chunk. more...
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losing 7.0 lb a week
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kaldog15's weight history
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