sunnykate's Journal, 15 November 2012

yummy but snacky lunch
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 November 2012:
2952 kcal Fat: 91.00g | Prot: 86.84g | Carb: 261.36g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: polenta with cheese, gorgonzola cheese, butter, beef tenderloin, wine sauce, roasted vegetables. Dinner: calamari, shrimp scampi, fried cheese, fried dill pickles, pizza , cream, liqueur, red wine. more...
1386 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
Am miss Helen please write me Here (helendosi@yahoo.co.uk) thanks 
15 Nov 12 by member: seedy4real

     
 

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