Weigh In record (no journal entry) for 15 November 2012
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247.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1588 kcal
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Fat: 73.53g | Prot: 101.78g | Carb: 140.52g.
Breakfast: Creamy Peanut Butter, Bananas, Combat Powder (Chocolate Milk), Egg, Ketchup, double fiber and honey, Combat Powder (Chocolate Milk), Bananas, Creamy Peanut Butter. Dinner: Mexican Rice, cafe rio gu, cafe rio sour creame, Pork Barbacoa, House Dressing. more...
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gaining 1.4 lb a week
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tyler1413's weight history
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