Hildi72's Journal, 15 November 2012

Did not weigh in today. Couldn't sleep, woke up at 5am and could not fall back to sleep..so I went to my home office and read the news. I am feeling good, don't feel like I have gained weight but I know I haven't lost. Been catching up on lots of work this week...no gym and stressful. However, I have a belated birthday party (for my brother) on Saturday and wedding on Sunday so it should be a fun weekend!

I am grateful to see that my FS friends are here and that they are making good progress...I will start trending downward again shortly.

Sunny but chilly in NYC!

215.8 lb Lost so far: 40.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 78.13g | Prot: 34.19g | Carb: 80.04g.   Lunch: Breaded Chicken Breast Tenderloins, Caesar Salad Dressing, Mushrooms, Yellow Sweet Corn, Pineapple, Lettuce. Snacks/Other: Godiva milk chocolate and almonds. more...

3208 kcal

Activities & Exercise: Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 50 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes. more...