Colette125's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.2 lb a week

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Colette125 recorded a Weigh In at 138.0 lb.
Colette125 recorded a Weigh In at 139.0 lb.

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The South Beach Diet Recent Activity

Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.
oldasamule recorded a Weigh In at 243.8 lb.