KelseyRenae's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
152.6 lb Lost so far: 43.4 lb.    Still to go: 32.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 November 2012:
1607 kcal Fat: 75.57g | Prot: 60.43g | Carb: 198.19g.   Breakfast: earth balance spread, unsweetened soymilk, mrs baird's wheat, Garden-of-Flavor Fig Spread. Lunch: claussen pickle, bush's vegetarian beans, good dog, avocado, onion. Dinner: carrots, celery, boca burger. Snacks/Other: Coconut Granola Bars, ghirardelli semi sweet, avocado, avocado, salsa great value, salsa great value, wasa crisp, wasa crisp, real italian ice kiwi strawberry. more...
on diet KelseyRenae's own diet   losing 1.1 lb a week

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