Bippi's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
130.7 lb Lost so far: 9.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2012:
2690 kcal Fat: 79.99g | Prot: 90.86g | Carb: 373.24g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tabouli, injera, iab, mushroom soup, jack links beef stick. Dinner: jambalaya with shrimp & sausage, white rice, plum smart. Snacks/Other: fiber one chewy bar, plum smart, green tea frappuccino, cinnamon bun. more...
1976 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi commented on scouter1220's Journal Entry.
Bippi supported webbsark's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on innosense's Weigh In.
Mr James olllie replied to randyhudson's post - New to group - Question for phase II.
jimmiepop commented on Kppgreen's Journal Entry.
Blue Viking recorded a Journal Entry.
Stevenlyons recorded a Weigh In at 176.6 lb.
fdiaz588 recorded a Journal Entry and a Weigh In at 208.4 lb.
notelaine commented on their Journal Entry.
curtisrutschman recorded a Weigh In at 238.8 lb.