Bippi's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
130.7 lb Lost so far: 9.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2012:
2690 kcal Fat: 79.99g | Prot: 90.86g | Carb: 373.24g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tabouli, injera, iab, mushroom soup, jack links beef stick. Dinner: jambalaya with shrimp & sausage, white rice, plum smart. Snacks/Other: fiber one chewy bar, plum smart, green tea frappuccino, cinnamon bun. more...
1976 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

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Bippi's Own Activity

Bippi recorded a Weight Entry at 108.7 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 109.8 lb.
Bippi recorded a Weight Entry at 110.0 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

vmedina03 recorded a Weight Entry at 172.5 lb.
Roy jo recorded a Weight Entry at 168.0 lb.
andreaknight recorded a Weight Entry at 129.8 lb.
cerobit recorded a Journal Entry.
dmeseke recorded a Weight Entry at 200.0 lb.
Artur8576 submitted a diet Tip.
azumydori recorded a Weight Entry at 137.6 lb.
SCWmom recorded a Journal Entry and a Weight Entry at 249.2 lb.