Bippi's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
130.7 lb Lost so far: 9.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2012:
2690 kcal Fat: 79.99g | Prot: 90.86g | Carb: 373.24g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tabouli, injera, iab, mushroom soup, jack links beef stick. Dinner: jambalaya with shrimp & sausage, white rice, plum smart. Snacks/Other: fiber one chewy bar, plum smart, green tea frappuccino, cinnamon bun. more...
1976 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 108.0 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 109.6 lb.

Following

mars2kids commented on snakeyjane's Journal Entry.

Other Member Diet Recent Activity

cmiyashi joined group 50's with 50-100 lbs to Lose.
timsmith1 recorded a Weight Entry at 169.8 lb.
april761 commented on their Journal Entry.
kittybleker recorded a Weight Entry at 165.3 lb.
yuliapodolskaya recorded a Weight Entry at 139.8 lb.
poppycom commented on Doobrie's Journal Entry.
Erika perdomo updated their Food Diary.
Judgegeo recorded a Weight Entry at 172.6 lb.