Bippi's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
130.7 lb Lost so far: 9.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2012:
2690 kcal Fat: 79.99g | Prot: 90.86g | Carb: 373.24g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: iab, jack links beef stick, injera, tabouli, mushroom soup. Dinner: white rice, plum smart, jambalaya with shrimp & sausage. Snacks/Other: green tea frappuccino, cinnamon bun, plum smart, fiber one chewy bar. more...
1976 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Tamala Bogard recorded a Weigh In at 224.0 lb.
Benimama recorded a Weigh In at 114.0 lb.
mwalker522 recorded a Weigh In at 177.0 lb.
Rooster1965 recorded a Weigh In at 202.0 lb.
tiffany.r.shapiro and sws71 are now buddies.
maurined supported RavenIllusion's Journal Entry.
Sugar Waffle supported nicholaix's Journal Entry.
AliceD66 updated their Food Diary.