trueviet101's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
162.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:
2436 kcal Fat: 191.11g | Prot: 149.80g | Carb: 28.05g.   Breakfast: top sirloin, vegetable oil. Lunch: turkey, cheese stick mozzarella. Dinner: pork belly, swiss cheese, butter, jumbo egg. Snacks/Other: kars roasted. more...



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joodlovesfood recorded a Weigh In at 150.4 lb.

Other Member Diet Recent Activity

Ann444 commented on HCB's Journal Entry.
JovialJ supported NightDepth's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
AmberLaine supported Ann444's Journal Entry.
A-Ron Walker updated their Exercise Diary.
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