Casey Lamb's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
183.0 lb Lost so far: 38.4 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count  

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newnormal commented on their Journal Entry.
HerStrawberri supported serafano's Weigh In.

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cespira30 recorded a Weigh In at 145.0 lb.
AnaM2 updated their Food Diary.
bbqking updated their Exercise Diary.
hawksurprize updated their Exercise Diary.
amberbarrett commented on their Journal Entry.
notelaine commented on their Journal Entry.
Ben Lowe recorded a Weigh In at 244.2 lb.
northernmusician replied to doland's post - Macros Countdown please!.