Stella1964's Journal, 15 November 2012

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Weigh In record (no journal entry) for 15 November 2012

164.0 lb Lost so far: 42.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:

965 kcal

Fat: 61.04g | Prot: 72.27g | Carb: 36.71g. Breakfast: Choco perfection raspberry, Protein, Silk unsweetened almond milk. Lunch: Yogourt Peppercorn Ranch dressing, Pork, Lettuce. Dinner: lettuce, Olives, cheddar, broccoli, dill pickle, cherry tomato, pork, bee pollen, walnuts, Creamy Asiago Dressing, plain greek yogurt. more...

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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	Tennessee59 added Ericksen's Pico De Gallo recipe to their cook book.
	MinaNew recorded a weigh in at 190.0 lb.
	Baseballplaya10 recorded a journal and a weigh in at 165.0 lb.
	lnafyms updated their Food Diary.
	JennDolari recorded a weigh in at 296.0 lb.
	marines77 recorded a weigh in at 248.0 lb.
	Lovely Lavina recorded a journal.
	DAVINCIRAF recorded a weigh in at 207.8 lb.

Stella1964's Journal, 15 November 2012

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Stella1964's weight history

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