dogjogger's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
183.4 lb Lost so far: 24.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 0.6 lb a week

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Emma1238 updated their Exercise Diary.
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