lugojean's Journal, 25 June 2008

Weigh In record (no journal entry) for 25 June 2008
117.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2008:
758 kcal Fat: 29.37g | Prot: 19.94g | Carb: 108.78g.   Lunch: maple syrup grade b, apple, soy milk. Dinner: avocado, mixed greens, tomato, balsamic vin, sardines oil. Snacks/Other: orange juice, whole grain cracker, american cheese, turkey slice, soy milk. more...
1542 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TheFlowerLady recorded a Weight Entry at 236.0 lb.
wright2018 commented on Mariah Nichols's Weight Entry.
Admatt recorded a Weight Entry at 235.9 lb.
Jasper Mae updated their Food Diary.
marshakanady commented on their Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 205.0 lb.
Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.