Weigh In record (no journal entry) for 14 July 2010
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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1162 kcal
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Fat: 34.80g | Prot: 44.52g | Carb: 102.38g.
Breakfast: crystal light, mango habanero, smart balance omega, brown egg, onion. Lunch: healthy choice tortellini. Dinner: Bean with Bacon Soup (Prepared with Water, Dehydrated), Spanish Rice, Grilled Chicken, Frozen Margarita, Corn Tortilla, Tortilla Corn Chips. more...
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gaining 4.9 lb a week
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