AngieBern's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
211.0 lb Lost so far: 84.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2012:
1989 kcal Fat: 56.22g | Prot: 63.95g | Carb: 134.29g.   Breakfast: egg, thick bacon, HERSHEY SYRUP, delight creamer. Lunch: sharp cheddar cheese, wheat dinner roll, deli roast beef. Dinner: prime rib, baked beans. Snacks/Other: white zinfandel wine, AMSTEL LIGHT. more...
2767 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet AngieBern's own diet   gaining 0.8 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Journal Entry and a Weight Entry at 193.0 lb.
AngieBern supported their Weight Entry.
AngieBern recorded a Weight Entry at 191.0 lb.
AngieBern recorded a Weight Entry at 191.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

marshareimink recorded a Weight Entry at 112.0 lb.
HanaaHorizon recorded a Journal Entry and a Weight Entry at 231.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
catherineeleanor commented on ankalou's Journal Entry.
jwill77nc2 updated their Food Diary.
Betty Boops recorded a Journal Entry.
OKNutkin recorded a Weight Entry at 130.8 lb.
Madel Choi updated their Exercise Diary.