Weigh In record (no journal entry) for 14 November 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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540 kcal
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Fat: 20.00g | Prot: 17.00g | Carb: 72.00g.
Breakfast: regular cream cheese philadelphia, thomas' everything bagel. Lunch: MARKET PANTRY SANDWICH CRACKERS. more...
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gaining 1.3 lb a week
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sarbear757's weight history
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