Weigh In record (no journal entry) for 14 November 2012
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178.0 lb
Lost so far: 7.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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2128 kcal
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Fat: 72.56g | Prot: 75.92g | Carb: 306.79g.
Breakfast: frito, Brown Sugar, Oatmeal, Whole Milk. Lunch: peanut noodles, vegetable bean soup. Dinner: trader joes chocolate ganache torte, peas, annie's shells. more...
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gaining 0.4 lb a week
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mmpearce's weight history
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