Lisa Kay's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
189.4 lb Lost so far: 4.6 lb.    Still to go: 37.4 lb.    Diet followed 100%.
on diet The Paleo Diet  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

MaineDonna added wds's Cheeseburger Casserole recipe to their cook book.
PinkRose88 replied to Mich19_Donna's challenge post - Glory Days Wed Oct 22nd.
rksoup supported debrafrederick's Journal Entry.
Ruhu updated their Exercise Diary.

Other Member Diet Recent Activity

Dstratt63 recorded a Weigh In at 203.0 lb.
TonyFar recorded a Weigh In at 203.9 lb.
starstar73 recorded a Journal Entry.
GabbyAbi44 recorded a Weigh In at 208.8 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
Neurodroid recorded a Weigh In at 167.0 lb.
AndMetal recorded a Journal Entry and a Weigh In at 166.4 lb.
Kamoote supported mars2kids's Journal Entry.