Lisa Kay's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
189.4 lb Lost so far: 4.6 lb.    Still to go: 37.4 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 11.2 lb a week

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Lisa Kay recorded a Weight Entry at 206.0 lb.

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southernldy supported ehead's Journal Entry.
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sufikaur updated their Food Diary.
GilbertRon recorded a Weight Entry at 225.5 lb.
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surendarbhargav recorded a Weight Entry at 143.0 lb.
littlelambgirl supported DO N OK's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NanaKP recorded a Journal Entry and a Weight Entry at 256.0 lb.