Lisa Kay's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
189.4 lb Lost so far: 4.6 lb.    Still to go: 37.4 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 11.2 lb a week

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Lisa Kay recorded a Weigh In at 199.4 lb.
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Jones Jennifer supported VeggieJunkie's Journal Entry.
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ofdwolf supported XshapeshiftX's Journal Entry.
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chrisarmitage1 recorded a Journal Entry.
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shanny610 recorded a Weigh In at 164.0 lb.
HawksFan87 supported NavymomT's Journal Entry.