GrandmaRose's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
209.0 lb Lost so far: 35.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2012:
1165 kcal Fat: 41.69g | Prot: 34.78g | Carb: 167.42g.   Breakfast: Nutri Grain Cereal Bar - raspberry, black coffee. Lunch: Cup Noodles Chicken Vegetable Flavor, Great Value multigrain crackers, Laughing Cow light swiss cheese wedge, Reduced Fat Colby-Jack Cheese Sticks. Dinner: White Potatoes (Flesh and Skin), Canola oil, Turkey Spam, Lemon bundt cake. Snacks/Other: A&W diet root beer, can, Pretzel rods. more...
2689 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weight Entry at 167.1 lb.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose recorded a Weight Entry at 167.5 lb.

GrandmaRose's Buddies

No recent activity.

NutriSystem Recent Activity

Lilyhawke recorded a Weight Entry at 196.0 lb.
c301421 recorded a Weight Entry at 273.0 lb.
Rockabyebailey recorded a Weight Entry at 165.4 lb.
meghanbisping recorded a Weight Entry at 145.0 lb.
Suanough recorded a Journal Entry and a Weight Entry at 228.0 lb.
GrandmaRose recorded a Weight Entry at 167.1 lb.
pigtailbuffy recorded a Weight Entry at 161.8 lb.
joaniebuj recorded a Weight Entry at 244.0 lb.