adenisebrown's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
167.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
1043 kcal Fat: 24.22g | Prot: 69.48g | Carb: 141.53g.   Breakfast: Culinary Collection Fajita-Style Chicken Spring Rolls. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Parmesan Chicken Marinara. Dinner: American Cheese Slice, White Wheat Bread, Reduced Sodium Chicken Gumbo. Snacks/Other: Strawberries. more...

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Deb_N commented on karenromiaih2002's Journal Entry.
Judwetz recorded a Weigh In at 197.4 lb.
Commando501 recorded a Journal Entry and a Weigh In at 158.2 lb.
gangazumba recorded a Weigh In at 205.6 lb.
es_bih recorded a Weigh In at 173.4 lb.
grammaof3 commented on mrsmole's Journal Entry.
mmartello3421 recorded a Weigh In at 164.5 lb.
Hipaagrammy supported Katka114's Weigh In.