sweetpeaduvall's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
214.0 lb Lost so far: 9.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
801 kcal Fat: 37.65g | Prot: 81.15g | Carb: 36.14g.   Breakfast: egg poached, market day bacon. Lunch: ham steak, caesar dressing, romaine lettuce, medium shrimp. Dinner: gala apple, laura's lean beef. Snacks/Other: panera asiago bagel. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

KatiKau recorded a Weigh In at 144.5 lb.
LadySummerMoon recorded a Weigh In at 188.8 lb.
wholefoodnut recorded a Weigh In at 132.0 lb.
ValdezMA recorded a Weigh In at 169.0 lb.
Marlene719 recorded a Weigh In at 130.1 lb.
lettygaylor commented on their Journal Entry.
pedler64 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.