sweetpeaduvall's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
214.0 lb Lost so far: 9.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
801 kcal Fat: 37.65g | Prot: 81.15g | Carb: 36.14g.   Breakfast: market day bacon, egg poached. Lunch: ham steak, romaine lettuce, medium shrimp, caesar dressing. Dinner: laura's lean beef, gala apple. Snacks/Other: panera asiago bagel. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

MariamB2016 recorded a Weigh In at 168.8 lb.
tituxa recorded a Weigh In at 169.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
eddywardo g recorded a Journal Entry and a Weigh In at 253.0 lb.
Shnookie Bum recorded a Weigh In at 150.8 lb.
Kppgreen recorded a Journal Entry and a Weigh In at 145.4 lb.
AKWay recorded a Weigh In at 136.6 lb.
Sugar Waffle supported ImLaura's Journal Entry.