sweetpeaduvall's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
214.0 lb Lost so far: 9.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
801 kcal Fat: 37.65g | Prot: 81.15g | Carb: 36.14g.   Breakfast: egg poached, market day bacon. Lunch: romaine lettuce, ham steak, caesar dressing, medium shrimp. Dinner: gala apple, laura's lean beef. Snacks/Other: panera asiago bagel. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

millieska commented on their Journal Entry.
cyd69 commented on their Journal Entry.
snezica supported Yolanda9179's Journal Entry.
bcbickford recorded a Weigh In at 171.0 lb.
gingin40 supported sweethart2912's Journal Entry.
MelanieStretton recorded a Weigh In at 132.3 lb.
bmay10 recorded a Weigh In at 168.6 lb.
mcpetrow recorded a Weigh In at 225.0 lb.