Bippi's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
130.3 lb Lost so far: 9.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2012:
2661 kcal Fat: 121.97g | Prot: 104.14g | Carb: 293.08g.   Breakfast: Slimfast Shake - I. Lunch: moo shu shrimp, fiber one brownie, beef stew, white rice. Dinner: plum smart, tabouli, injera, Peanut Butter Soup, iab. Snacks/Other: nutella, plum smart, fiber one chewy bar, english muffin, frittata. more...
1877 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.0 lb.
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mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall supported Addie Aline's Journal Entry.
Andri de Bruin updated their Exercise Diary.
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