Bippi's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
130.3 lb Lost so far: 9.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2012:
2661 kcal Fat: 121.97g | Prot: 104.14g | Carb: 293.08g.   Breakfast: Slimfast Shake - I. Lunch: beef stew, fiber one brownie, white rice, moo shu shrimp. Dinner: iab, plum smart, Peanut Butter Soup, injera, tabouli. Snacks/Other: english muffin, fiber one chewy bar, plum smart, nutella, frittata. more...
1877 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 109.3 lb.
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NatashaChiara recorded a Weigh In at 192.2 lb.
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Honey_Bun recorded a Weigh In at 161.8 lb.
deekod recorded a Weigh In at 183.0 lb.
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dineol recorded a Weigh In at 144.4 lb.