Jolanda2608's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
141.8 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
2142 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...
on diet Jolanda2608's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bluebassethound recorded a Weight Entry at 295.0 lb.
lacaouj recorded a Weight Entry at 120.2 lb.
R-train updated their Exercise Diary.
hhj recorded a Weight Entry at 307.0 lb.
sexyButterfly1 supported BeautifulPoison's Journal Entry.
Horseshu1 commented on Judyrose1997's Journal Entry.
sohck recorded a Weight Entry at 157.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.