Jolanda2608's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
141.8 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
2142 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...
on diet Jolanda2608's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

sweh updated their Exercise Diary.
chevelle502 commented on abdoozawia's Weight Entry.
Becca P supported scresing's Journal Entry.
Moriven recorded a Weight Entry at 319.0 lb.
Terrier23 recorded a Weight Entry at 182.0 lb.
CEMorris recorded a Journal Entry and a Weight Entry at 129.2 lb.
cant wait to be thin recorded a Journal Entry.
sukirthasundar recorded a Weight Entry at 123.5 lb.