Jolanda2608's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
141.8 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
2142 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...
on diet Jolanda2608's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jolanda2608's weight history

Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

xXshyyXx recorded a Weight Entry at 133.4 lb.
Tikiweightloss recorded a Weight Entry at 149.5 lb.
ggreen67 recorded a Weight Entry at 205.4 lb.
Terrapin12 commented on Diablo360x's Journal Entry.
tigretexano recorded a Weight Entry at 167.0 lb.
healthyspacepanda recorded a Journal Entry.
RiverratJ recorded a Weight Entry at 218.0 lb.
ebongo91 recorded a Weight Entry at 195.4 lb.