Weigh In record (no journal entry) for 13 November 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1176 kcal
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Fat: 44.64g | Prot: 54.02g | Carb: 144.95g.
Breakfast: honey bunches. Lunch: pink lemonade, spaghetti meat sauce. Dinner: fruit salad, pizza sauce, turkey pepperoni, provolone, hamburger. Snacks/Other: almonds. more...
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steady weight
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Destiny242's weight history
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