Stevenrayhoward's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
266.0 lb Lost so far: 18.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
1965 kcal Fat: 50.01g | Prot: 84.71g | Carb: 292.80g.   Breakfast: Shakes - Rich Chocolate Royale. Lunch: mcdonalds quarter pounder no cheese. Dinner: sushi. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
on diet Stevenrayhoward's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stevenrayhoward's weight history


Stevenrayhoward's Recent Activity

Stevenrayhoward's Own Activity

No recent activity.

Following

Rubie-sue supported DairyFarmersWife's Journal Entry.
Jassifras recorded a Weight Entry at 171.6 lb.

Other Member Diet Recent Activity

joewear recorded a Journal Entry.
sofietjehendrickx recorded a Weight Entry at 139.1 lb.
bigpoppapaul recorded a Weight Entry at 202.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mamamc7 commented on Draglist's Weight Entry.
Yelis2591 is following DEADPOOL12345.
district hospitalgomati district tripura recorded a Weight Entry at 147.7 lb.
SoCalPam commented on their Journal Entry.