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nice!
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1398 kcal
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Fat: 25.53g | Prot: 71.66g | Carb: 233.87g.
Breakfast: Selects Banana Nut Crunch Cereal, Coffee (Brewed From Grounds), skim milk, Cream Substitute (Powdered). Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: strawberry, milk, great value cream oatmeal, egg. Snacks/Other: silhouette fat free fudge bars, Deli Roast Beef Slices, Bananas, Strawberries. more...
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2686 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Driving - 48 minutes, Sleeping - 8 hours, Resting - 10 hours and 12 minutes, Desk Work - 4 hours. more...
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losing 3.5 lb a week
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