militaryman's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
207.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
1599 kcal Fat: 41.14g | Prot: 59.59g | Carb: 266.52g.   Breakfast: Selects Banana Nut Crunch Cereal, Coffee (Brewed From Grounds), skim milk, Cream Substitute (Powdered). Lunch: Dannon Yogurt Blueberry Light 'N Fit, Cheese Crackers with Peanut Butter, Select Harvest Light Vegetable and Pasta Soup. Dinner: onion, Baked Beans, Black Beans, Pico de Gallo, Salsa, Diet Coke, Chicken Soft Taco. Snacks/Other: Gala Apple (Medium), Bananas. more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



militaryman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.