Weigh In record (no journal entry) for 05 May 2010
|
209.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2010:
|
1343 kcal
|
Fat: 25.29g | Prot: 68.94g | Carb: 252.50g.
Breakfast: Fiber One, Cream Substitute (Powdered), Coffee (Brewed From Grounds), Selects Banana Nut Crunch Cereal. Lunch: Diet Pepsi, Light & Fit Yogurt - key limr (Dannon), Fat Free Tuna Salad with Crackers. Dinner: squash, success boil brown rice, chicken grilled. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Cream Substitute (Powdered), Coffee (Brewed From Grounds), Bananas, Gala Apple (Medium). more...
|
|
2309 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
militaryman's weight history
|