Weigh In record (no journal entry) for 13 November 2012
Diet Calendar Entries for 13 November 2012:
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4325 kcal
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Fat: 187.12g | Prot: 111.49g | Carb: 627.88g.
Breakfast: Hunts Chocolate sugar free pudding cup. Lunch: red delicious apples, Sargento Reduced Fat Colby Jack Cheese, Kraft Light Mayonnaise, Sara Lee Delightful 100% Wheat Bread, ham. Dinner: Kikkoman stir fry sauce, baby carrots, mushrooms, onions, broccoli, chicken breast, brown rice. Snacks/Other: Pillsbury chocolate fudge brownie mix sugar free, Pillsbury sugar free chocolate fudge frosting, baby carrots, Sabra hummus, Blue Bell no sugar added Country Vanilla ice cream. more...
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2415 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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