Lisa Kay's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
191.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 2.1 lb a week

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Lisa Kay recorded a Weight Entry at 197.6 lb.
Lisa Kay recorded a Journal Entry and a Weight Entry at 199.4 lb.

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glen recorded a Journal Entry.

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FADY7777 supported craigroach's Weight Entry.
senna1985i updated their Exercise Diary.
thsiun supported John10251's Journal Entry.
AllieLittles updated their Exercise Diary.
fabybroussard recorded a Weight Entry at 190.0 lb.
Bluecoaster supported Lilian Cristtel's Journal Entry.
Egull1 supported Horseshu1's Journal Entry.
bobb1966 recorded a Weight Entry at 216.7 lb.