Lisa Kay's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
191.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 2.1 lb a week



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Giannis100 supported bdmgoggins's Journal Entry.
Jones Jennifer supported VeggieJunkie's Journal Entry.
heidij123 updated their Exercise Diary.
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Other Member Diet Recent Activity

elizabethknappert supported Rckc's Journal Entry.
jomarjaspio recorded a Weigh In at 136.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 147.3 lb.
Mmoman recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
Fleksnes recorded a Weigh In at 187.1 lb.
SenkalNoik recorded a Weigh In at 198.4 lb.
ClaraaB supported Lola58's Journal Entry.