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I did 60 sit ups today which is 10 more than yesterday! I also lifted weights and did the wii fit weigh in, didn't do wii fit exercises though.
When I weighed in on our scale at home I weigh 125.6 and have a body fat of 25.4%
I am confused how I went down 3 pounds over night but I am not complaining!!! I feel I am getting a bit more support from friends and family with eating and living better. I doesn't hurt that Stephen is getting more exact with his feeding schedule. Here is to hoping today is a good workout with command pt.
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125.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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