kw20147's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
147.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
240 kcal Fat: 7.00g | Prot: 16.00g | Carb: 28.00g.   Breakfast: Morning Express Stuffed Breakfast Sandwich. more...
on diet kw20147's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 171.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Emmaaa recorded a Journal Entry and a Weigh In at 137.0 lb.
jontyboy recorded a Journal Entry.
mintybonbon supported Matthewandsheena's Weigh In.
faza1984 recorded a Weigh In at 217.6 lb.
flabbadabb recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rahman_abd recorded a Weigh In at 185.2 lb.
JohnO316 recorded a Weigh In at 217.0 lb.