kw20147's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
147.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
240 kcal Fat: 7.00g | Prot: 16.00g | Carb: 28.00g.   Breakfast: Morning Express Stuffed Breakfast Sandwich. more...
on diet kw20147's own diet   losing 0.3 lb a week

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jimmiepop supported 8hunter6's Journal Entry.
SeaRoyhill recorded a Weigh In at 128.8 lb.
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8hunter6 recorded a Journal Entry and a Weigh In at 212.0 lb.
JAYMAINE100 commented on Laurana_v's Journal Entry.
gingin40 updated their Exercise Diary.
Meimei8 recorded a Weigh In at 128.6 lb.