Rachel116's Journal, 13 November 2012

I am going to start reporting for the previous day every morning. This makes it a little easier to keep track of things because I don't always remember in the evenings.
240.2 lb Lost so far: 14.8 lb.    Still to go: 110.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 November 2012:
974 kcal Fat: 78.02g | Prot: 54.66g | Carb: 5.78g.   Breakfast: Coffee, Unsalted Sweet Cream Butter Sticks. Lunch: Water, Water. Dinner: Meatballs. Snacks/Other: Water, Cream Cheese Clouds. more...
on diet Atkins   losing 16.1 lb a week

   Support   

Comments 
That's what I do, too. :) 
13 Nov 12 by member: atriel2
That's what I do, too. Only my morning is sometimes in the afternoon.. lol 
13 Nov 12 by member: angiekae68
LOL Angie! Your schedule is all kinds of crazy girl!  
13 Nov 12 by member: Rachel116

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 recorded a Journal Entry and a Weight Entry at 257.6 lb.
Rachel116 recorded a Weight Entry at 254.2 lb.

Rachel116's Buddies

jessberry updated their Food Diary.

Atkins Recent Activity

Rckc commented on MaineDonna's Journal Entry.
MaineDonna recorded a Journal Entry.
LO-Carb Karen supported tweetycat's Journal Entry.
2227Gwen commented on sierra1167's Weight Entry.
sierra1167 supported 2227Gwen's Journal Entry.
Rolandman supported MightyFull's Journal Entry.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weight Entry at 164.0 lb.