Rachel116's Journal, 13 November 2012

I am going to start reporting for the previous day every morning. This makes it a little easier to keep track of things because I don't always remember in the evenings.
240.2 lb Lost so far: 14.8 lb.    Still to go: 110.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 November 2012:
974 kcal Fat: 78.02g | Prot: 54.66g | Carb: 5.78g.   Breakfast: Coffee, Unsalted Sweet Cream Butter Sticks. Lunch: Water, Water. Dinner: Meatballs. Snacks/Other: Cream Cheese Clouds, Water. more...
on diet Atkins  

   Support   

Comments 
That's what I do, too. :) 
13 Nov 12 by member: atriel2
That's what I do, too. Only my morning is sometimes in the afternoon.. lol 
13 Nov 12 by member: angiekae68
LOL Angie! Your schedule is all kinds of crazy girl!  
13 Nov 12 by member: Rachel116

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

maryann1262 recorded a Weigh In at 255.0 lb.
shadowx1110 updated their Exercise Diary.

Atkins Recent Activity

Fractal Moonshine recorded a Weigh In at 180.0 lb.
wholefoodnut commented on RoseTampa's Journal Entry.
eberg13 recorded a Weigh In at 173.0 lb.
blkbear recorded a Weigh In at 238.0 lb.
I am the gram commented on Tamarah Jo's Journal Entry.
Jade_1234 recorded a Weigh In at 149.2 lb.
lowcarbmary recorded a Weigh In at 138.6 lb.
Shari22 recorded a Weigh In at 116.4 lb.