Rachel116's Journal, 13 November 2012

I am going to start reporting for the previous day every morning. This makes it a little easier to keep track of things because I don't always remember in the evenings.
240.2 lb Lost so far: 14.8 lb.    Still to go: 110.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 November 2012:
974 kcal Fat: 78.02g | Prot: 54.66g | Carb: 5.78g.   Breakfast: Coffee, Unsalted Sweet Cream Butter Sticks. Lunch: Water, Water. Dinner: Meatballs. Snacks/Other: Cream Cheese Clouds, Water. more...
on diet Atkins  

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Comments 
That's what I do, too. :) 
13 Nov 12 by member: atriel2
That's what I do, too. Only my morning is sometimes in the afternoon.. lol 
13 Nov 12 by member: angiekae68
LOL Angie! Your schedule is all kinds of crazy girl!  
13 Nov 12 by member: Rachel116

     
 

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Rachel116 commented on jaime30024's Journal Entry.
Rachel116 recorded a Journal Entry and a Weigh In at 248.6 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.

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jaime30024 recorded a Weigh In at 205.6 lb.
Jozette99 recorded a Weigh In at 211.2 lb.

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unamoyer commented on Deb_N's Weigh In.
d1ablo recorded a Weigh In at 188.3 lb.
bigbassbrent commented on jparlett's Journal Entry.
jacobuserasmus recorded a Weigh In at 239.6 lb.
Carolyne Duncan joined group 60+ with 25-50 lbs to Lose.