Bippi's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
130.7 lb Lost so far: 9.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2012:
2107 kcal Fat: 87.62g | Prot: 86.38g | Carb: 239.30g.   Breakfast: Slimfast Shake - I, horseradish - II, gefilte fish - II, claussen kosher dill pickle - II. Lunch: tom yum soup, white rice, thai beef, spring rolls. Dinner: mushroom soup, Italian bread, beef stew, frittata. Snacks/Other: plum smart, fiber one chewy bar, whole milk, chai tea latte concentrate. more...
1911 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi joined challenge 7 days to Health & Happiness.
Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 157.4 lb.
Lynnmarg recorded a Weigh In at 198.0 lb.
Shrinking Woman Wannabe recorded a Weigh In at 220.0 lb.
Vivek Chouhan recorded a Weigh In at 181.9 lb.
trackin64 commented on Kathytnt's Weigh In.
RawRenee recorded a Weigh In at 175.0 lb.
Steven Lloyd supported Rckc's Journal Entry.
Danielle Hawkins recorded a Weigh In at 148.8 lb.