trueviet101's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
162.2 lb Lost so far: 17.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
1988 kcal Fat: 129.71g | Prot: 140.02g | Carb: 85.36g.   Breakfast: pistachio, Combat Powder - Orange Creamsicle, Mozzarella String Cheese, Cooked Broccoli (Fat Not Added in Cooking). Lunch: butter, broccoli, black label. Dinner: mozzarella string cheese, ground beef, bell pepper, onion. Snacks/Other: crunch nestle, mozzarella string cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Johnson RV in Oregon's Weigh In.
ofdwolf supported jamesbonner's Weigh In.
JW4444 supported Aeacos's Weigh In.
lachacz recorded a Weigh In at 232.5 lb.
HskerGirl recorded a Weigh In at 126.4 lb.
E811 recorded a Weigh In at 177.2 lb.
Vickimarpo recorded a Weigh In at 258.8 lb.
Gid123 recorded a Weigh In at 151.0 lb.