gragggrant's Journal, 13 November 2012

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 88.34g | Prot: 55.92g | Carb: 232.84g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: LunchMakers Cracker Crunchers Bologna, Cheez-It Snack Mix 100 Calorie Right Bites Assortment. Dinner: Pizza with Meat and Vegetables, Mallomars Pure Chocolate Cookies. more...

1753 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...