RoundIsAShape's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
364.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2012:
2590 kcal Fat: 93.45g | Prot: 175.59g | Carb: 251.01g.   Breakfast: Ezekiel Bread, Kemps Skim Milk, Fiber One 80, Salted Butter. Lunch: Boiled Egg, Light Miracle Whip, Leaf Lettus, Light Tuna in Water, Ezekiel Bread, Radishes. Dinner: Natural Peanut Butter, Brocolli, Cauliflower, Whole Grain Hamburger Bun, Heinze Ketchup, Ground Sirloin 90/10, Sargento Reduced Fat Shredded Mild Cheddar Cheese. Snacks/Other: Protien Powder - Whey Chocolate Malt (O.N.), Fat Free Half and Half, Natural Creamy Peanut Butter, Mixed Nuts, Boiled Egg (small), Ezekiel Bread, Grapefruit, cucumber. more...
on diet Choose To Lose  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Choose To Lose

Other Journals for Choose To Lose



RoundIsAShape's weight history


RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Rubie-sue supported gbert's Journal Entry.

Other Member Diet Recent Activity

tricityhomes recorded a Weigh In at 201.8 lb.
htyas recorded a Weigh In at 233.2 lb.
AntonioMuniz recorded a Weigh In at 213.2 lb.
rose brauning recorded a Weigh In at 135.6 lb.
AdamVIP recorded a Weigh In at 174.2 lb.
mrswhite2 recorded a Weigh In at 221.0 lb.
eschiesser recorded a Weigh In at 153.0 lb.
actor1118vo recorded a Weigh In at 160.0 lb.