RoundIsAShape's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
364.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2012:
2590 kcal Fat: 93.45g | Prot: 175.59g | Carb: 251.01g.   Breakfast: Ezekiel Bread, Salted Butter, Fiber One 80, Kemps Skim Milk. Lunch: Leaf Lettus, Light Tuna in Water, Radishes, Light Miracle Whip, Ezekiel Bread, Boiled Egg. Dinner: Brocolli, Ground Sirloin 90/10, Sargento Reduced Fat Shredded Mild Cheddar Cheese, Whole Grain Hamburger Bun, Heinze Ketchup, Natural Peanut Butter, Cauliflower. Snacks/Other: Natural Creamy Peanut Butter, Mixed Nuts, Fat Free Half and Half, Protien Powder - Whey Chocolate Malt (O.N.), Ezekiel Bread, cucumber, Grapefruit, Boiled Egg (small). more...
on diet Choose To Lose  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Choose To Lose

Other Journals for Choose To Lose

RoundIsAShape's weight history

RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

No recent activity.

RoundIsAShape's Buddies

Isabel Hernandez Torres recorded a Weigh In at 284.5 lb.

Other Member Diet Recent Activity

gizemguven1 recorded a Weigh In at 112.4 lb.
simoneshuker recorded a Journal Entry and a Weigh In at 220.7 lb.
carmille.r recorded a Weigh In at 172.0 lb.
jerrymiller commented on their Journal Entry.
JesusIsLord777 recorded a Weigh In at 166.0 lb.
dragonwisdom commented on Doodlehead's Journal Entry.
Wolfsbane recorded a Journal Entry and a Weigh In at 238.8 lb.
mishido recorded a Weigh In at 260.0 lb.