RoundIsAShape's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
364.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2012:
2590 kcal Fat: 93.45g | Prot: 175.59g | Carb: 251.01g.   Breakfast: Ezekiel Bread, Salted Butter, Kemps Skim Milk, Fiber One 80. Lunch: Light Tuna in Water, Ezekiel Bread, Boiled Egg, Leaf Lettus, Radishes, Light Miracle Whip. Dinner: Brocolli, Cauliflower, Ground Sirloin 90/10, Sargento Reduced Fat Shredded Mild Cheddar Cheese, Natural Peanut Butter, Whole Grain Hamburger Bun, Heinze Ketchup. Snacks/Other: Protien Powder - Whey Chocolate Malt (O.N.), Mixed Nuts, Fat Free Half and Half, Natural Creamy Peanut Butter, Boiled Egg (small), Grapefruit, cucumber, Ezekiel Bread. more...
on diet Choose To Lose  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Choose To Lose

Other Journals for Choose To Lose



RoundIsAShape's weight history


RoundIsAShape's Recent Activity

RoundIsAShape's Own Activity

RoundIsAShape recorded a Weigh In at 351.4 lb.
RoundIsAShape recorded a Journal Entry and a Weigh In at 352.2 lb.
RoundIsAShape recorded a Journal Entry and a Weigh In at 355.6 lb.
RoundIsAShape commented on their Journal Entry.

RoundIsAShape's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Ce commented on C67241's Journal Entry.
Deb_N supported Vickie 5966's Journal Entry.
joannnz recorded a Weigh In at 106.7 lb.
Esh2012 recorded a Weigh In at 170.0 lb.
Kacper314 recorded a Weigh In at 160.9 lb.
ChicaLean commented on C67241's Journal Entry.
Hannah Rodenburg recorded a Weigh In at 273.8 lb.
Gnewfry commented on berryello's Weigh In.