blueygreeneyes's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
223.3 lb Lost so far: 16.2 lb.    Still to go: 73.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:
1339 kcal Fat: 33.60g | Prot: 54.58g | Carb: 177.24g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Amstel Light. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
3093 kcal Activities & Exercise: treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 227.1 lb.
blueygreeneyes recorded a Weigh In at 221.8 lb.
blueygreeneyes recorded a Weigh In at 223.2 lb.
blueygreeneyes supported makeupfetish09's Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

richardclay recorded a Weigh In at 111.0 lb.
sbruton recorded a Weigh In at 152.4 lb.
d2daybreak recorded a Weigh In at 255.5 lb.
dtdoupe recorded a Weigh In at 163.0 lb.
gevezemelek updated their Exercise Diary.
Randal Alan recorded a Weigh In at 185.5 lb.
HeidiSchroeder recorded a Weigh In at 141.2 lb.
NZaugg recorded a Weigh In at 227.2 lb.