blueygreeneyes's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
223.3 lb Lost so far: 16.2 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:
1339 kcal Fat: 33.60g | Prot: 54.58g | Carb: 177.24g.   Breakfast: Organic High Fiber O's Cereal, Chocolate Whey Protein Powder, 1% Fat Milk. Lunch: Apples, Crunchy Unsalted Peanut Butter, 100% Whole Grain Fiber Bread, Organic Mini Peeled Carrots. Dinner: Amstel Light. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
3093 kcal Activities & Exercise: treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

thefens recorded a Weigh In at 180.5 lb.
KristieSt recorded a Weigh In at 278.0 lb.
jwill77nc2 supported Draglist's Journal Entry.
BettaElle recorded a Weigh In at 221.0 lb.
Luke Lewiston recorded a Weigh In at 190.7 lb.
Tamlondon recorded a Weigh In at 149.9 lb.
ikcin04 recorded a Weigh In at 151.0 lb.
Andrewski123 recorded a Weigh In at 212.5 lb.