Gregorus's Journal, 13 July 2010

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Weigh In record (no journal entry) for 13 July 2010

240.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:

1729 kcal

Fat: 35.93g | Prot: 76.42g | Carb: 269.58g. Breakfast: Orange Juice. Lunch: water, Sushi, 3 musketeers mini. Dinner: amy's cheese enchilada, Skim Milk. Snacks/Other: Skim Milk, water, Honey Maid 100 Calorie Pack. more...

2762 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Gregorus's own diet gaining 0.3 lb a week


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	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.

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Other Member Diet Recent Activity

	daivista recorded a weigh in at 235.9 lb.
	MiraMiracle recorded a journal and a weigh in at 116.4 lb.
	musicartlife7 recorded a weigh in at 228.2 lb.
	Jahones619 recorded a weigh in at 265.4 lb.
	CollyMP commented on LisaPhenon's journal.
	Tizzella recorded a weigh in at 137.8 lb.
	Jinfanti recorded a weigh in at 137.0 lb.
	harinder singh recorded a weigh in at 167.6 lb.

Gregorus's Journal, 13 July 2010

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