Gregorus's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
240.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:
1729 kcal Fat: 35.93g | Prot: 76.42g | Carb: 269.58g.   Breakfast: Orange Juice. Lunch: Sushi, 3 musketeers mini, water. Dinner: amy's cheese enchilada, Skim Milk. Snacks/Other: water, Honey Maid 100 Calorie Pack, Skim Milk. more...
2762 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus recorded a Weight Entry at 231.0 lb.
Gregorus recorded a Weight Entry at 227.5 lb.
Gregorus recorded a Weight Entry at 232.8 lb.
Gregorus recorded a Weight Entry at 234.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jessicamontanez recorded a Weight Entry at 178.0 lb.
AyahDemone recorded a Journal Entry.
selkraus recorded a Weight Entry at 177.0 lb.
mamamc7 is following Saulter17.
redlibra recorded a Weight Entry at 233.0 lb.
valerieaustin1 recorded a Weight Entry at 266.6 lb.
vooshyp recorded a Weight Entry at 116.4 lb.
Draglist commented on their Journal Entry.