Gregorus's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
240.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:
1729 kcal Fat: 35.93g | Prot: 76.42g | Carb: 269.58g.   Breakfast: Orange Juice. Lunch: Sushi, 3 musketeers mini, water. Dinner: amy's cheese enchilada, Skim Milk. Snacks/Other: water, Honey Maid 100 Calorie Pack, Skim Milk. more...
2762 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on davidrusnak's Weight Entry.
bturchetta updated their Food Diary.
Gary Spitnale recorded a Weight Entry at 225.0 lb.
Kakhi commented on SupSpider's Journal Entry.
Linda Baker Veldman recorded a Weight Entry at 133.0 lb.
inayat supported GrandmaGini's Journal Entry.
saracr89 recorded a Weight Entry at 154.3 lb.
echothestars recorded a Weight Entry at 187.8 lb.