Weigh In record (no journal entry) for 13 November 2012
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167.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2012:
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1864 kcal
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Fat: 58.51g | Prot: 52.11g | Carb: 240.60g.
Breakfast: Figs, Tangerines (Mandarin Oranges). Lunch: Butter, Fish Cake (Kamaboko) Tempura, Mozzarella Cheese (Whole Milk), Dried Japanese Persimmons, Firm Silken Tofu, Broccoli, Yam, Eggplant, Cooked Pumpkin, White Rice. Dinner: Sweet Potato. Snacks/Other: Milk Chocolate, Manju. more...
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