LillyOfTheValley's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
167.1 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2012:
1864 kcal Fat: 58.51g | Prot: 52.11g | Carb: 240.60g.   Breakfast: Tangerines (Mandarin Oranges), Figs. Lunch: Firm Silken Tofu, Fish Cake (Kamaboko) Tempura, Yam, Eggplant, Broccoli, Dried Japanese Persimmons, Butter, Mozzarella Cheese (Whole Milk), Cooked Pumpkin, White Rice. Dinner: Sweet Potato. Snacks/Other: Manju, Milk Chocolate. more...

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