LillyOfTheValley's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
167.1 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2012:
1864 kcal Fat: 58.51g | Prot: 52.11g | Carb: 240.60g.   Breakfast: Tangerines (Mandarin Oranges), Figs. Lunch: White Rice, Cooked Pumpkin, Eggplant, Yam, Broccoli, Firm Silken Tofu, Dried Japanese Persimmons, Mozzarella Cheese (Whole Milk), Fish Cake (Kamaboko) Tempura, Butter. Dinner: Sweet Potato. Snacks/Other: Manju, Milk Chocolate. more...

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Steven Lloyd supported tweetycat's Weigh In.
M. Mitchell supported mskestrela's Journal Entry.
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SaintViper commented on their Weigh In.
chemwednesday commented on mskestrela's Journal Entry.
bstipswich updated their Food Diary.
TXSnowman updated their Exercise Diary.
mskestrela supported ktexp2's Journal Entry.