Weigh In record (no journal entry) for 12 November 2012
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169.5 lb
Lost so far: 18.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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1237 kcal
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Fat: 54.86g | Prot: 43.23g | Carb: 150.05g.
Breakfast: sugar, coffee, quest. Lunch: 100 fudge, 100 fudge, peppers, mushrooms, filet mignon. Snacks/Other: skinny pop, mini peanut m&M, mini snickers, skinny pop, 100 calorie. more...
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gaining 1.2 lb a week
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RichelleRichelle's weight history
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