ScottColliflower's Journal, 12 November 2012

269.0 lb Lost so far: 28.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 24.78g | Prot: 66.58g | Carb: 214.90g.   Breakfast: Bananas, Bananas, Original Coffee Creamer. Lunch: Teriyaki Stir Fry. Dinner: Italian Chicken Pasta Toss. more...

3249 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...