stlcindy's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2012:
39 kcal Fat: 3.45g | Prot: 0.89g | Carb: 1.29g.   Breakfast: Cream (Half & Half). more...
1704 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
on diet stlcindy's own diet   steady weight



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