With the weather change I sure do have an appetite, its hard to say no to just a little more. I think the holidays are starting to bug me. Can't stand the anticipation. I don't want to plan a big meal and then try not to eat everything and the leftovers. We don't have a dog and the cats are picky eaters, and I can't stand to throw good food out or let it spoil. Therefore don't have it in the first place. We should just order Chinese! Or go to someone else's home.
|
158.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 November 2012:
|
2176 kcal
|
Fat: 78.44g | Prot: 81.87g | Carb: 288.36g.
Breakfast: Bananas, coffee, oatmeal. Lunch: diet pepsi, bun kaiser, vegetable noodle soup. Dinner: blue bunny chocolate ice cream, Rising Crust Pizza - Spicy Chicken Supreme, grapes, Almonds. more...
|
|
2324 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Standing - 1 hour, Desk Work - 7 hours and 45 minutes, Driving - 1 hour, Sitting - 4 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
|
gaining 0.4 lb a week
|