KelseyRenae's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
153.6 lb Lost so far: 42.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 November 2012:
1606 kcal Fat: 41.95g | Prot: 66.08g | Carb: 257.81g.   Breakfast: mrs baird's wheat, coconut butter, Garden-of-Flavor Fig Spread. Lunch: great value salsa, great value chickpeas, avocado, mushrooms. Dinner: onion, tomato paste, vegan fried green tomatoes, boca burger. Snacks/Other: wasa crisp, Lemon Bars, fig spread, earth balance, unsweetened soymilk, great value popcorn. more...

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