Weigh In record (no journal entry) for 12 November 2012
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155.5 lb
Lost so far: 9.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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360 kcal
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Fat: 5.28g | Prot: 5.96g | Carb: 74.01g.
Breakfast: Light Soft Spread (I Can't Believe It's Not Butter!), Grandma Sycamore White Bread. Lunch: Carrots, Classic Style Pretzel Sticks. Snacks/Other: Pear. more...
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gaining 0.9 lb a week
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