Weigh In record (no journal entry) for 12 November 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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270 kcal
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Fat: 12.02g | Prot: 3.18g | Carb: 37.58g.
Breakfast: butter, honey, pumpernickel bread, tea. more...
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losing 7.0 lb a week
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Simon_Templar's weight history
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