Weigh In record (no journal entry) for 12 November 2012
Diet Calendar Entries for 12 November 2012:
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1218 kcal
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Fat: 18.14g | Prot: 71.78g | Carb: 175.57g.
Breakfast: banana, high fiber peanut butter bar, fruit snack kroger. Lunch: spaghetti sauce kroger, nonfat plain yogurt, tortilla extreme wellness , egg whites, Turkey Chili. Dinner: potatoes, turkey chili. Snacks/Other: sam adams. more...
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2312 kcal
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Activities & Exercise:
Hiking - 53 minutes, Walking (moderate) - 3/mph - 11 minutes, Running (jogging) - 5/mph - 22 minutes, Running - 6/mph - 22 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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