JamieS's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
161.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
2366 kcal Fat: 76.62g | Prot: 78.89g | Carb: 311.15g.   Breakfast: kashi cinnamin harvest, great value skim milk, folgers coffee. Lunch:  chocolate chip cookie, qdoba mexican grill. Snacks/Other: bud light, gnc shake, carnation instant breakfast,  chocolate cake. more...
on diet JamieS's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieS's own diet

JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote recorded a Journal Entry and a Weigh In at 150.1 lb.
Bella1600 recorded a Weigh In at 166.0 lb.
Tassos67 updated their Food Diary.
441fp recorded a Weigh In at 155.9 lb.
marcuslamb recorded a Weigh In at 185.0 lb.
tauren recorded a Weigh In at 167.0 lb.
alli1 supported HCB's Journal Entry.
20gramsofcarbs started a new forum topic - Help - not losing weight.