JamieS's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
161.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
2366 kcal Fat: 76.62g | Prot: 78.89g | Carb: 311.15g.   Breakfast: folgers coffee, great value skim milk, kashi cinnamin harvest. Lunch: qdoba mexican grill,  chocolate chip cookie. Snacks/Other:  chocolate cake, gnc shake, bud light, carnation instant breakfast. more...
on diet JamieS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 121.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

PamP2012 recorded a Weigh In at 179.6 lb.
jeffwwill updated their Exercise Diary.
Ruby-Rube recorded a Journal Entry and a Weigh In at 200.0 lb.
saeedrizk updated their Food Diary.
Sugar Waffle supported coffeebiscuit's Journal Entry.
Brak recorded a Weigh In at 145.4 lb.
mlj2 recorded a Weigh In at 143.0 lb.
Lianor supported blueygreeneyes's Weigh In.